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    Cómo yantar aceptablemente sin dejar de hacerlo, explica experta de la UDLAP

    Cómo yantar aceptablemente sin dejar de hacerlo, explica experta de la UDLAP

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      Dependiendo de la etapa de vida, el ejercicio hecho o alguna patología que tenga, un ser humano puede consumir entre 1,200 hasta 2,500 calorías al día. Pero es muy importante que sean gastadas en las siguientes horas o días para evitar que se conviertan en energía de reposo, lo cual deviene en el aumento…
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